Tom Stender 500m row

500m

Meters

1:34.3

Time

1:34.3

Pace

44

Calories

Average Watts417
Calories Per Hour1736
Stroke Rate32
Stroke Count50
Drag Factor132

March 08, 2022 07:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34.3 500m 1:34.3 417 1736 32
0:19.0 100m 1:35.0 408 1704 35
0:18.9 200m 1:34.5 415 1727 32
0:18.8 300m 1:34.0 421 1750 32
0:18.8 400m 1:34.0 421 1750 32
0:18.8 500m 1:34.0 421 1750 32

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Workout Graph

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