Tom Stender 500m row
500m
Meters
1:34.3
Time
1:34.3
Pace
44
Calories
Average Watts | 417 |
---|---|
Calories Per Hour | 1736 |
Stroke Rate | 32 |
Stroke Count | 50 |
Drag Factor | 132 |
March 08, 2022 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:34.3 | 500m | 1:34.3 | 417 | 1736 | 32 |
0:19.0 | 100m | 1:35.0 | 408 | 1704 | 35 |
0:18.9 | 200m | 1:34.5 | 415 | 1727 | 32 |
0:18.8 | 300m | 1:34.0 | 421 | 1750 | 32 |
0:18.8 | 400m | 1:34.0 | 421 | 1750 | 32 |
0:18.8 | 500m | 1:34.0 | 421 | 1750 | 32 |
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Workout Graph
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