Tom Stender 11:49 row

2,873m

Meters

11:49.8

Time

2:03.5

Pace

184

Calories

Average Watts186
Calories Per Hour939
Stroke Rate18
Stroke Count223
Drag Factor128

March 08, 2022 06:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:49.8 2,873m 2:03.5 186 939 18
5:00.0 1,224m 2:02.5 190 954 19
10:00.0 1,242m 2:00.7 199 983 20
11:49.8 407m 2:14.8 143 790 16

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Workout Graph

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