Tom Stender 16:33 row
3,989m
Meters
16:33.8
Time
2:04.5
Pace
254
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 324 |
| Drag Factor | 131 |
March 09, 2022 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.8 | 3,989m | 2:04.5 | 181 | 923 | 19 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 19 |
| 16:33.8 | 362m | 2:09.5 | 161 | 853 | 21 |
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Workout Graph
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