Tom Stender 45:00 row

11,021m

Meters

45:00.0

Time

2:02.4

Pace

714

Calories

Average Watts190
Calories Per Hour955
Stroke Rate18
Stroke Count812
Drag Factor132

March 11, 2022 07:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Haven’t erged this close to other people in years!

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 11,021m 2:02.4 190 955 18
9:00.0 2,201m 2:02.6 190 952 18
18:00.0 2,201m 2:02.6 190 952 18
27:00.0 2,196m 2:02.9 188 948 18
36:00.0 2,205m 2:02.4 191 956 18
45:00.0 2,219m 2:01.6 194 968 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.