Tom Stender 500m row
500m
Meters
1:33.5
Time
1:33.5
Pace
45
Calories
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 132 |
March 15, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.5 | 500m | 1:33.5 | 428 | 1773 | 33 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 35 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 32 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 32 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 35 |
| 0:18.5 | 500m | 1:32.5 | 442 | 1821 | 32 |
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Workout Graph
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