Tom Stender 11:23 row
2,845m
Meters
11:23.4
Time
2:00.1
Pace
188
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 131 |
March 15, 2022 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.4 | 2,845m | 2:00.1 | 202 | 995 | 19 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 19 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 11:23.4 | 341m | 2:02.2 | 191 | 958 | 18 |
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Workout Graph
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