Tom Stender 11:05 row

2,704m

Meters

11:05.7

Time

2:03.0

Pace

174

Calories

Average Watts188
Calories Per Hour945
Stroke Rate19
Stroke Count215
Drag Factor130

March 17, 2022 06:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:05.7 2,704m 2:03.0 188 945 19
5:00.0 1,214m 2:03.5 186 938 19
10:00.0 1,228m 2:02.1 192 960 20
11:05.7 262m 2:05.3 178 911 17

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.