Tom Stender 7:22 row
1,719m
Meters
7:22.5
Time
2:08.7
Pace
106
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 191 |
| Drag Factor | 133 |
March 18, 2022 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.5 | 1,719m | 2:08.7 | 164 | 864 | 26 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 7:22.5 | 550m | 2:09.5 | 161 | 854 | 27 |
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