Tom Stender 8:02 row

1,887m

Meters

8:02.7

Time

2:07.9

Pace

116

Calories

Average Watts167
Calories Per Hour875
Stroke Rate24
Stroke Count192
Drag Factor135

March 18, 2022 07:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

#3/5: power 20 rate pyramids

Splits

Time Meters Pace Watts Cal/Hr S/M
8:02.7 1,887m 2:07.9 167 875 24
5:00.0 1,186m 2:06.4 173 895 24
8:02.7 702m 2:10.1 159 846 24

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Workout Graph

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