Tom Stender 8:04 row
1,889m
Meters
8:04.8
Time
2:08.3
Pace
117
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 151 |
March 18, 2022 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.8 | 1,889m | 2:08.3 | 166 | 870 | 23 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 8:04.8 | 689m | 2:14.1 | 145 | 799 | 22 |
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Workout Graph
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