Tom Stender 9:04 row
2,156m
Meters
9:04.2
Time
2:06.2
Pace
135
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 128 |
March 18, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.2 | 2,156m | 2:06.2 | 174 | 899 | 21 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 |
| 9:04.2 | 924m | 2:12.1 | 152 | 822 | 20 |
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