Tom Stender 4:05 row
741m
Meters
4:05.8
Time
2:45.8
Pace
38
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 16 |
| Stroke Count | 65 |
| Drag Factor | 170 |
March 22, 2022 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 741m | 2:45.8 | 77 | 564 | 16 |
| 4:05.8 | 742m | 2:45.6 | 77 | 565 | 16 |
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