Tom Stender 11:07 row

2,699m

Meters

11:07.3

Time

2:03.6

Pace

172

Calories

Average Watts185
Calories Per Hour937
Stroke Rate18
Stroke Count211
Drag Factor130

March 22, 2022 06:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:07.3 2,699m 2:03.6 185 937 18
5:00.0 1,202m 2:04.7 180 919 19
10:00.0 1,225m 2:02.4 191 956 19
11:07.3 272m 2:03.7 185 936 18

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Workout Graph

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