Tom Stender 18:05 row
4,296m
Meters
18:05.4
Time
2:06.3
Pace
271
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 339 |
| Drag Factor | 128 |
March 23, 2022 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.4 | 4,296m | 2:06.3 | 174 | 897 | 18 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 17 |
| 18:05.4 | 678m | 2:16.7 | 137 | 771 | 18 |
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Workout Graph
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