Tom Stender 40:00 row
9,787m
Meters
40:00.0
Time
2:02.6
Pace
632
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 128 |
March 24, 2022 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,787m | 2:02.6 | 190 | 953 | 20 |
| 8:00.0 | 1,956m | 2:02.6 | 189 | 952 | 20 |
| 16:00.0 | 1,954m | 2:02.8 | 189 | 950 | 21 |
| 24:00.0 | 1,940m | 2:03.7 | 185 | 936 | 20 |
| 32:00.0 | 1,967m | 2:02.0 | 193 | 963 | 20 |
| 40:00.0 | 1,969m | 2:01.8 | 193 | 965 | 19 |
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Workout Graph
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Erg/XT #2/2