Tom Stender 5:14 row
926m
Meters
5:14.9
Time
2:50.0
Pace
47
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 16 |
| Stroke Count | 88 |
| Drag Factor | 127 |
March 29, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.9 | 926m | 2:50.0 | 71 | 545 | 16 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 16 |
| 5:14.9 | 55m | 2:15.4 | 141 | 784 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.