Tom Stender 20:08 row
3,880m
Meters
20:08.2
Time
2:35.6
Pace
209
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 16 |
| Stroke Count | 326 |
| Drag Factor | 129 |
April 07, 2022 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 3,880m | 2:35.6 | 93 | 619 | 16 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 16 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 17 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 16 |
| 20:08.2 | 9m | 7:35.5 | 4 | 312 |
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Workout Graph
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