Tom Stender 5x750m/3:00r row

3,750m

Meters

11:57.9

Time

1:35.7

Pace

331

Calories

Rest Distance795m
Rest Time15:00.0
Overall Distance4,545m
Overall Time26:57.9
Average Watts399
Calories Per Hour1673
Stroke Rate33
Stroke Count467
Drag Factor129

April 07, 2022 07:13:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:57.9 3,750m 1:35.7 399 1673 33
2:23.6 750m 1:35.7 399 1672 33
2:23.1 750m 1:35.4 403 1687 33
2:23.5 750m 1:35.6 400 1675 33
2:23.6 750m 1:35.7 399 1672 33
2:24.1 750m 1:36.0 395 1658 33
r795m

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