Tom Stender 15:19 row
3,607m
Meters
15:19.0
Time
2:07.3
Pace
226
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 129 |
April 07, 2022 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.0 | 3,607m | 2:07.3 | 169 | 882 | 19 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 |
| 15:19.0 | 34m | 4:39.4 | 16 | 355 | 8 |
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Workout Graph
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