Tom Stender 14:32 row

3,564m

Meters

14:32.9

Time

2:02.4

Pace

231

Calories

Average Watts191
Calories Per Hour955
Stroke Rate19
Stroke Count287
Drag Factor130

April 15, 2022 07:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:32.9 3,564m 2:02.4 191 955 19
5:00.0 1,264m 1:58.6 209 1020 19
10:00.0 1,225m 2:02.4 191 956 20
14:32.9 1,075m 2:06.9 171 889 20

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Workout Graph

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