Tom Stender 11:22 row

2,743m

Meters

11:22.3

Time

2:04.3

Pace

174

Calories

Average Watts182
Calories Per Hour926
Stroke Rate18
Stroke Count213
Drag Factor129

April 19, 2022 07:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:22.3 2,743m 2:04.3 182 926 18
5:00.0 1,237m 2:01.2 196 975 18
10:00.0 1,194m 2:05.6 177 907 20
11:22.3 312m 2:11.8 153 825 16

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Workout Graph

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