Tom Stender 4x500m/1:30r row

2,000m

Meters

6:19.5

Time

1:34.8

Pace

178

Calories

Rest Distance358m
Rest Time6:00.0
Overall Distance2,358m
Overall Time12:19.5
Average Watts410
Calories Per Hour1710
Stroke Rate33
Stroke Count239
Drag Factor129

April 27, 2022 09:26:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:19.5 2,000m 1:34.8 410 1710 33
1:35.7 500m 1:35.7 399 1674 33
1:35.0 500m 1:35.0 408 1704 33
1:35.4 500m 1:35.4 403 1687 33
1:33.4 500m 1:33.4 430 1778 34
r358m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.