Tom Stender 15:09 row
3,634m
Meters
15:09.8
Time
2:05.1
Pace
230
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 128 |
April 27, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.8 | 3,634m | 2:05.1 | 178 | 914 | 19 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 19 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 20 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 15:09.8 | 14m | 5:50.0 | 8 | 328 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.