Tom Stender 2000m row
2,000
Meters
6:20.4
Time
1:35.1
Pace
178
Calories
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1700 |
| Stroke Rate | 32 |
| Stroke Count | 207 |
| Drag Factor | 130 |
April 30, 2022 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:20.4 | 2,000 | 1:35.1 | 407 | 1700 | 178 | 32 |
| 1:36.1 | 500 | 1:36.1 | 394 | 1657 | 44 | 33 |
| 1:36.2 | 1,000 | 1:36.2 | 393 | 1653 | 44 | 32 |
| 1:35.4 | 1,500 | 1:35.4 | 403 | 1687 | 44 | 33 |
| 1:32.7 | 2,000 | 1:32.7 | 439 | 1812 | 46 | 33 |
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Workout Graph
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2k PB by almost 4 seconds!!