Tom Stender 17:15 row
4,044m
Meters
17:15.8
Time
2:08.0
Pace
252
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 19 |
| Stroke Count | 330 |
| Drag Factor | 129 |
April 30, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.8 | 4,044m | 2:08.0 | 167 | 873 | 19 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 |
| 17:15.8 | 492m | 2:18.0 | 133 | 758 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.