Tom Stender 6000m row

6,000m

Meters

20:39.3

Time

1:43.2

Pace

476

Calories

Average Watts318
Calories Per Hour1393
Stroke Rate28
Stroke Count586
Drag Factor130

May 07, 2022 09:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

PB by 6 seconds!

Splits

Time Meters Pace Watts Cal/Hr S/M
20:39.3 6,000m 1:43.2 318 1393 28
3:27.6 1,000m 1:43.8 313 1377 28
3:30.5 2,000m 1:45.2 300 1333 28
3:28.4 3,000m 1:44.2 309 1364 27
3:27.8 4,000m 1:43.9 312 1373 28
3:26.8 5,000m 1:43.4 317 1389 28
3:18.2 6,000m 1:39.1 360 1537 31

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Workout Graph

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