Tom Stender 10:29 row
1,930m
Meters
10:29.8
Time
2:43.1
Pace
100
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 32 |
| Stroke Count | 288 |
August 09, 2022 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.8 | 1,930m | 2:43.1 | 81 | 577 | 32 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 32 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 33 |
| 15:00.0 | 90m | 27:46.6 | 0 | 300 | 28 |
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Workout Graph
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