Tom Stender 7:22 row
1,719m
Meters
7:22.5
Time
2:08.7
Pace
106
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
March 18, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
#5/5: power 20 rate ladders