Tom Stender 8:17 row
1,886m
Meters
8:17.5
Time
2:11.8
Pace
113
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 0 |
March 18, 2022 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
#4/5: power 20 rate ladders