Tom Stender 46:30 row
12,000m
Meters
46:30.4
Time
1:56.2
Pace
824
Calories
| Rest Distance | 445m |
|---|---|
| Rest Time | |
| Overall Distance | 12,445m |
| Overall Time | 46:30.4 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Count | 0 |
March 23, 2022 08:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
400@22 max pressure/100 paddle; 400@24 max pressure/100 paddle