Tom Stender 8:04 row
1,889m
Meters
8:04.8
Time
2:08.3
Pace
117
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
March 18, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
#2/5: power 20 rate pyramids