Tom Stender 6:57 row
2,250m
Meters
6:57.3
Time
1:32.7
Pace
207
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,250m |
| Overall Time | 6:57.3 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1810 |
| Stroke Count | 0 |
March 15, 2022 17:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Did a provincial workout from a few weeks ago as a cross train — went better than the last time I did this workout!