Tom Stender 9:04 row
2,156m
Meters
9:04.2
Time
2:06.2
Pace
135
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
March 18, 2022 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
#1/5: Power 20 rate pyramids