Tom Stender 28:43 row
8,000m
Meters
28:43.8
Time
1:47.7
Pace
603
Calories
| Rest Distance | 380m |
|---|---|
| Rest Time | |
| Overall Distance | 8,380m |
| Overall Time | 28:43.8 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Count | 0 |
December 08, 2021 09:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Rate cap 24, aiming for C4-4/5