Tom Stender 6000m row

6,000m

Meters

23:46.0

Time

1:58.8

Pace

400

Calories

Average Watts209
Calories Per Hour1017
Stroke Rate22
Stroke Count0

November 21, 2021 09:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Ranked
No

Entered
ErgData iOS

C6 skeleton with 20 strokes every 1k at pace