Tom Stender 6:57 row
2,250m
Meters
6:57.8
Time
1:32.8
Pace
206
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,250m |
| Overall Time | 6:57.8 |
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1805 |
| Stroke Count | 0 |
February 24, 2022 06:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
9x250 alternating rates: open/25/30