Tom Stender 8000m row
8,000m
Meters
31:19.3
Time
1:57.4
Pace
542
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
October 30, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
C6 recovery erg, followed by swim at the ARC!