Tom Stender 20:50 row
6,000m
Meters
20:50.6
Time
1:44.2
Pace
472
Calories
| Rest Distance | 585m |
|---|---|
| Rest Time | |
| Overall Distance | 6,585m |
| Overall Time | 20:50.6 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Count | 0 |
July 28, 2021 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Some 6k pace work to get reacquainted with the erg