Tom Stender 3x2000m/4:00r row
6,000m
Meters
20:32.6
Time
1:42.7
Pace
0
Calories
| Rest Distance | 427m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,427m |
| Overall Time | 32:32.6 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1411 |
| Stroke Rate | 28 |
| Stroke Count | 618 |
August 24, 2022 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.6 | 6,000m | 1:42.7 | 323 | 1411 | 28 | |
| 6:52.8 | 2,000m | 1:43.2 | 318 | 1395 | 28 | |
| 6:52.1 | 2,000m | 1:43.0 | 320 | 1401 | 28 | |
| 6:47.6 | 2,000m | 1:41.9 | 331 | 1438 | 29 | |
| r427m |
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Workout Graph
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