Tom Stender 16:49 row
4,138m
Meters
16:49.8
Time
2:02.0
Pace
269
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 329 |
August 26, 2022 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.8 | 4,138m | 2:02.0 | 193 | 963 | 19 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 18 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 |
| 16:49.8 | 443m | 2:03.9 | 184 | 932 | 21 |
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Workout Graph
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