Tom Stender 14:09 row
3,532m
Meters
14:09.3
Time
2:00.2
Pace
235
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Stroke Count | 283 |
August 28, 2022 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.3 | 3,532m | 2:00.2 | 201 | 993 | 20 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 19 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 14:09.3 | 1,000m | 2:04.6 | 181 | 921 | 20 |
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Workout Graph
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