Tom Stender 2000m row
2,000m
Meters
7:02.5
Time
1:45.6
Pace
154
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 26 |
| Stroke Count | 186 |
August 28, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.5 | 2,000m | 1:45.6 | 297 | 1322 | 26 |
| 1:20.8 | 400m | 1:41.0 | 340 | 1469 | 29 |
| 1:31.9 | 800m | 1:54.8 | 231 | 1094 | 22 |
| 1:15.2 | 1,200m | 1:34.0 | 421 | 1750 | 33 |
| 1:33.5 | 1,600m | 1:56.8 | 219 | 1054 | 22 |
| 1:21.1 | 2,000m | 1:41.3 | 336 | 1456 | 27 |
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Workout Graph
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Skeleton piece, first and last 250 + middle 500 at pace w C6 between