Tom Stender 16:17 row
3,942m
Meters
16:17.1
Time
2:03.9
Pace
251
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 324 |
August 29, 2022 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.1 | 3,942m | 2:03.9 | 184 | 932 | 19 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 19 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 |
| 16:17.1 | 314m | 2:02.7 | 189 | 950 | 21 |
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