Tom Stender 8:23 row
1,715m
Meters
8:23.1
Time
2:26.6
Pace
96
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Stroke Count | 141 |
August 29, 2022 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.1 | 1,715m | 2:26.6 | 111 | 681 | 17 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 17 |
| 8:23.1 | 766m | 2:12.5 | 150 | 816 | 17 |
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Workout Graph
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