Tom Stender 3x2000m/8:00r row
6,000m
Meters
20:24.6
Time
1:42.0
Pace
486
Calories
| Rest Distance | 918m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,918m |
| Overall Time | 44:24.6 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1433 |
| Stroke Rate | 29 |
| Stroke Count | 682 |
| Drag Factor | 130 |
October 13, 2022 10:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.6 | 6,000m | 1:42.0 | 329 | 1433 | 29 | |
| 6:47.7 | 2,000m | 1:41.9 | 331 | 1437 | 29 | |
| 6:48.2 | 2,000m | 1:42.0 | 329 | 1433 | 30 | |
| 6:48.8 | 2,000m | 1:42.2 | 328 | 1428 | 30 | |
| r918m |
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Workout Graph
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