Tom Stender 1:30 row
217m
Meters
1:30.5
Time
3:28.5
Pace
10
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 17 |
| Stroke Count | 26 |
November 11, 2022 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.5 | 217m | 3:28.5 | 39 | 432 | 17 |
| 1:30.5 | 218m | 3:27.5 | 39 | 434 | 17 |
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