Tom Stender 6:16 row
1,353m
Meters
6:16.9
Time
2:19.2
Pace
77
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 132 |
November 11, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.9 | 1,353m | 2:19.2 | 130 | 745 | 18 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 18 |
| 6:16.9 | 291m | 2:12.1 | 152 | 822 | 19 |
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Workout Graph
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