Tom Stender 6:16 row
1,286m
Meters
6:16.3
Time
2:26.3
Pace
72
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
| Drag Factor | 130 |
November 14, 2022 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.3 | 1,286m | 2:26.3 | 112 | 684 | 17 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 |
| 6:16.3 | 259m | 2:27.2 | 110 | 676 | 18 |
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Workout Graph
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