Tom Stender 5:06 row
997m
Meters
5:06.8
Time
2:33.8
Pace
54
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 130 |
November 15, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 997m | 2:33.8 | 96 | 630 | 15 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 16 |
| 5:06.8 | 21m | 2:41.9 | 82 | 583 | 10 |
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Workout Graph
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