Tom Stender 20:11 row

4,947m

Meters

20:11.6

Time

2:02.4

Pace

321

Calories

Average Watts191
Calories Per Hour955
Stroke Rate19
Stroke Count405
Drag Factor130

November 15, 2022 06:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:11.6 4,947m 2:02.4 191 955 19
5:00.0 1,237m 2:01.2 196 975 19
10:00.0 1,241m 2:00.8 198 982 21
15:00.0 1,225m 2:02.4 191 956 20
20:00.0 1,236m 2:01.3 196 973 20
20:11.6 7m 13:48.5 1 302 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.